Essentials for healthy skin
Facials help fight the effects of the environment on our face, but daily maintenance is required to keep skin healthy and youthful. A complete home maintenance program can help achieve long term results.
A few skin care essentials are:
* Get adequate sleep
* Drink plenty of water (coffee, tea, and juices do not count)
* Protect skin from sun damage (wear a min. 15 spf broad spectrum sunscreen daily)
* Use products appropriate for your skin type / condition (take care to always follow recommended guidelines)
Tags: healthy skin, skin care